The Present

When the mind is in the present it can provide many presents.

That previous play of the game, that last meeting or email, that last conversation. If your mind is there you miss the next bit of action in the now. The now provides the opportunity to be your best self, the ability to connect to those around you and to enjoy the moment.

The same is true looking forward when the mind wanders towards the future instead of the now. Things will happen right in front of you, you won’t fully understand the moment and the moment is gone before you realise.

Of course there are times when you can look forward and back. That is when you are not in the action and the time is set aside for the reflection and planning.

The now is where the magic happens, the moments are timeless, the relationships grow and you perform at your best.

#copescorner #herenow #present